Within the first few months we were able to pack on a boat load of muscle with ease without taking away from my business.
I over complicated things and didn't know what good training or nutrition looked like. I'm much more structured, gained more muscle mass, more confidence, more clarity and more knowledge.
“I was stuck in fat loss and gain cycle. After working with Adam not only did I achieve a physical change, but also significantly improved my mental alertness. I'm no longer stuck in an all or nothing mindset.